thyroid

Daily living in today’s world can cause a lot of  stress to our adrenal glands. In fact, we take in more information and stimulus in one day than our caveman …

Many people ask me if drinking alcohol with Hashimoto’s disease is okay. It’s not a yes or no answer. The answer is that it depends. It depends on how much …

The Auto Immune Protocol (AIP) Diet is a short to medium term elimination diet that aims to put autoimmune diseases like Hashimoto’s Thyroiditis, Chrohn’s disease, rheumatoid arthritis, and fibromyalgia into …

Finding a good online thyroid doctor is not easy. Finding a good thyroid doctor in person isn’t really that easy either. The demand for thyroid doctors, or endocrinologists, has skyrocketed …

There are several lab tests which are helpful in order to assess thyroid function. My TSH kept coming back normal for years but it turns out I had Hashimoto’s Thyroiditis. …

I felt really overwhelmed the first few times I searched for a magnesium supplement. After reading that supplementing with magnesium could make a huge difference, I set out to find the …

I’m sure you’ve heard by now that giving up gluten, and maybe dairy and caffeine, are crucial for restoring thyroid health. Do these dietary changes seem like big steps that …