Get Your Energy Back, Get Your Life Back with my Comprehensive Four Week Hashimoto's and Hypothyroid Online Program

Has Thyroid Disease diminished your
Quality of Life?

Do you miss the old you? Don’t recognize yourself in the mirror anymore?

It’s been so long since you felt like your old self. You’re not sure whether it’s your thyroid or just age catching up to you. Let me tell you, it’s probably your thyroid. We’ve been misled for too long. It’s not age and it’s not slow metabolism or menopause.

The symptoms of Hashimoto’s Thyroiditis, an autoimmune disease which is the leading cause of hypothyroidism, are so far reaching that it can get misdiagnosed or undiagnosed altogether. Many times, antidepressants or the wrong medication are thrown at it. Most of the time, you’re told a wait and see approach is best. It’s not. 

Symptoms like unexplained weight gain, digestive upset, skin allergies and rashes, thinning hair, dry eyes, joint pain, extreme fatigue, adrenal burnout, brain fog, infertility, miscarriage, anxiousness, social paranoia and even gum disease have all been attributed to autoimmune thyroid disease. 

What can you do about it? Learn about why this is happening to your body. Understand which foods and supplements can either help or destroy thyroid function. Implement integrative techniques that help reduce stress, one of the biggest factors affecting your thyroid health.

Optimize Thyroid Function

Reduce Inflammation

Balance Hormones

Manage Thyroid Symptoms

The Healing Hashimoto's Program Is For You If

You are experiencing:

You Know that:

This Is What You'll Get

Included in Your Program:

Here's What They're Saying

Say goodbye to bloating, puffiness, hot flashes, unexplained weight gain, restless sleep and so much more

Tools for Better Health

A Phased and Structured Approach

A well thought out and easy to follow course with video, audio, transcript and download files (all available for one year) that tackles thyroid health in strategic steps

Sample Meal Plans, Schedules, Shopping Lists and Recipes

Three full weeks of delicious and quick recipes, developed for step of the program, that help to reduce inflammation, balance blood sugar and hormones

Step by Step Printable Weekly Calendars

There's nothing to write down and you won't forget a thing. Everything is clearly laid out for you

Practical Information

Guides on how to navigate endless choices of supplements, track symptoms, which surprising foods and condiments are completely toxic to your thyroid, which pantry items are best kept in your kitchen during the elimination phase and so much more

Integrative Tools

Weekly exercises and activity sheets that help you accomplish your health goals by taking into account past and present while bringing awareness

Personalized Approach

Women with thyroid disease have been ignored for too long. Our symptoms are real. The course was developed by me, someone who suffered through Hashimoto's Disease and hypothyroidism for years before putting it into remission naturally

Personalized Approach

Women with thyroid disease have been ignored for too long. Our symptoms are real. The course was developed by me, someone who suffered through Hashimoto's Disease and hypothyroidism for years before putting it into remission naturally

The Creator Behind Healing Hashimoto's

Hi, I'm Ro...

…an Integrative Health Coach from New York. I currently live in Italy where I focus on bettering my clients both physical and mental health through healthful eating, targeted supplementation, lifestyle changes and integrative techniques.


In 2016, I was diagnosed with Hashimoto’s Thyroiditis. I had already been struggling with multiple autoimmune conditions for years but it wasn’t until I learned that I had autoimmune thyroid disease did everything start coming into focus.


I designed Healing Hashimoto’s, a 4 week self paced online course, to empower women around the world to get their life back from a slow thyroid naturally. We are our own best healers. 

Integrative Thyroid

Questions About Hashimoto's Online Program

You’ll receive your login credentials for the course which can be used to start right away. The course is built into this website so there are no 3rd party platforms or spam to deal with. Just head to the course page here where you should already be logged in or where it will prompt you to log in with the credentials you created on the checkout page.

The course is structured as a 4 week program, consisting of an Introductory and Course Materials section followed by a step by step four week action plan…which tackles all your questions regarding food and supplements for optimizing thyroid function.

The cost of supplements are not included in the price of this course. The supplements mentioned in the course are included for informational purposes only. I share which brands I personally used on my healing journey and why. It is not prescriptive in any way

At the moment, Healing Hashimoto’s Online Program is only offered in English. Please send me a message at if you would like the course offered in a specific language

No, it is not. This course is not a substitute for medical advice. Please speak with your doctor or healthcare provider before embarking on any new dietary or supplement regimes

The course explains which foods can have an inflammatory effect on the body and does encourage a style of eating consisting of a diverse array of plant foods, healthy fats and quality protein. Sample meal plans and recipes are provided but are not prescriptive

Eat Delicious Food, Take Control of Your Health

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