Are you trying to lose weight with Hashimoto’s disease? Many of us struggle with weight loss while having Hashimoto’s and/or Hypothyroidism. While a low inflammatory diet is paramount to weight …
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Supplements
Hair loss is a common symptom of hypothyroidism. Somewhat baffling is that the synthetic medication conventionally prescribed to treat hypothyroidism can many times initiate hair loss or even make it …
What is Leaky Gut? Leaky gut is better known as intestinal permeability in the medical world. 70-80% of our immune system lies within the gut so gut health is extremely …
Daily living in today’s world can cause a lot of stress to our adrenal glands. In fact, we take in more information and stimulus in one day than our caveman …
Many people ask me if drinking alcohol with Hashimoto’s disease is okay. It’s not a yes or no answer. The answer is that it depends. It depends on how much …
I felt really overwhelmed the first few times I searched for a magnesium supplement. After reading that supplementing with magnesium could make a huge difference, I set out to find the …
I’m sure you’ve heard by now that giving up gluten, and maybe dairy and caffeine, are crucial for restoring thyroid health. Do these dietary changes seem like big steps that …