What is Leaky Gut? Leaky gut is better known as intestinal permeability in the medical world. 70-80% of our immune system lies within the gut so gut health is extremely important. Your gut, …
Articles from Integrative Thyroid
Intermittent fasting can be a wonderful tool if you have Hashimoto’s disease or hypothyroidism. Fasting for periods of time lowers inflammation, gives your digestive system a much needed break, can reduce insulin levels, …
Symptoms and Signs of Hashimoto’s Disease The symptoms of Hashimoto’s Thyroiditis are vast and varied. Hashimoto’s disease is an autoimmune condition where your body develops antibodies that attack and destroy thyroid tissue. This …
Getting pregnant with Hashimoto’s disease is not always easy. In fact, many women and their reproductive doctors don’t know just how connected thyroid health is with fertility. It took me almost two years …
Daily living in today’s world can cause a lot of stress to our adrenal glands. In fact, we take in more information and stimulus in one day than our caveman ancestors probably did …
This is the best caulirice recipe you will come across. Why? It’s because the compliment of the lemony and peppery arugula contrast the earthy base of the cauliflower so well. Plus some extra …
Many people ask me if drinking alcohol with Hashimoto’s disease is okay. It’s not a yes or no answer. The answer is that it depends. It depends on how much you drink, how …
The perfect 30 minute Auto Immune Protocol (AIP) compliant detox soup. It’s made especially for people with Hashimoto’s Disease or Hypothyroidism in mind. However, every one can enjoy this detox soup and reap …