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The Auto Immune Protocol

$12.99

My comprehensive guide to the Auto Immune Protocol (AIP), the short term elimination diet for reducing inflammation and putting chronic and auto immune disease into remission.  A functional and practical booklet that offers it all and won’t take days and weeks to read. You’ll get:

  1. A practical approach on How to Start AIP
  2. A tried and tested weekly meal plan with my favorite easy to make recipes
  3. A printable shopping list
  4. A day by day schedule with meal prepping tips and instructions
  5. A how-to on the Reintroduction Phases of AIP
  6. Common pitfalls to avoid
  7. FAQs and answers
  8. Links to hundreds of more recipes I’ve compiled
  9. Substitutes for your favorite foods
  10. Where to go for online community support

Questions, comments, concerns? Contact me at integrativethyroid@gmail.com Please first add to cart and then checkout. After payment, check your Downloads folder for the AIP Guide and Week 1 Meal Plan.

Description

My comprehensive guide to the Auto Immune Protocol (AIP), the short term elimination diet for reducing inflammation and putting chronic and auto immune disease into remission.  A functional and practical booklet that offers it all and won’t take days and weeks to read. You’ll get:

  1. A practical approach on How to Start AIP
  2. A tried and tested weekly meal plan with my favorite easy to make recipes
  3. A printable shopping list
  4. A day by day schedule with meal prepping tips and instructions
  5. A how-to on the Reintroduction Phases of AIP
  6. Common pitfalls to avoid
  7. FAQs and answers
  8. Links to hundreds of more recipes I’ve compiled
  9. Substitutes for your favorite foods
  10. Where to go for online community support

Questions, comments, concerns? Contact me at integrativethyroid@gmail.com Please first add to cart and then checkout. After payment, check your Downloads folder for the AIP Guide and Week 1 Meal Plan.

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