Description
My comprehensive guide to the Auto Immune Protocol (AIP), the short term elimination diet for help with reducing inflammation and putting chronic and auto immune disease into remission. A functional and practical booklet which contains:
- A How to Start with elimination schedule
- A printable shopping list
- Reintroduction of foods strategy
- Symptom check list
- Snack and best of pantry list
- A tried and tested full week’s meal plan with easy and delicious recipes and a batch cooking schedule
- Links to hundreds of recipes
- Additional helpful resources around the web
- FAQ and Common Pitfalls section
A one stop, total solutions guide that won’t take days and weeks to read.
Questions, comments, concerns? Contact me at integrativethyroid@gmail.com Please first add to cart and then checkout. After payment, check your Downloads folder for the AIP Guide and Week1 Meal Plan. Opt into the newsletter and checkout for important follow up emails.
