Lesson Category: Thyroid Help

Download and Print HH Sample Mealplan Week 1

Download and Print Healing Hashimotos Week 1

Download and Print Healing Hashimoto’s Online course week 2 calendar  

Download and Print Healing Hashimotos Week 2

Download and Print online course week 1 calendar

Download Course Steps Week 4

Download Hashimoto’s Course Steps Week 3

For closed captioning, please press the cc button on the video below.    

I monitored these labs every 3 months during my healing journey. Now I do them every 6 months. Ask your doctor the next time you go for a checkup. Printout…