Should I do the Keto Diet for Hashimoto’s Disease? Short Answer. Not really. The Long Answer is that while some people with Hashimoto’s disease or Hypothyroidism may find relief on the trendy (although …
Articles from Integrative Thyroid
Are you trying to lose weight with Hashimoto’s disease? Many of us struggle with weight loss while having Hashimoto’s and/or Hypothyroidism. While a low inflammatory diet is paramount to weight loss, there are …
What I Did: How To Cure Hashimoto’s Naturally Disclaimer: I am a Certified Integrative and Nutrition Health Coach. I am not a medical doctor. This is my personal experience with putting Hashimoto’s into …
Treat yourself or someone you love to the very best thyroid wellness gifts of the year. There’s something for everyone. Plush blankets to chemical free moisturizers to massagers and detoxification blankets. As someone …
Hair loss is a common symptom of hypothyroidism. Somewhat baffling is that the synthetic medication conventionally prescribed to treat hypothyroidism can many times initiate hair loss or even make it worse. Hair is …
The link between Hypothyroidism and diabetes Most people with hypothyroidism will have to deal or are already dealing with insulin regulation issues or full blown diabetes. So can hypothyroidism cause diabetes? Blood sugar …
What is Leaky Gut? Leaky gut is better known as intestinal permeability in the medical world. 70-80% of our immune system lies within the gut so gut health is extremely important. Your gut, …
Intermittent fasting can be a wonderful tool if you have Hashimoto’s disease or hypothyroidism. Fasting for periods of time lowers inflammation, gives your digestive system a much needed break, can reduce insulin levels, …