HomeNutrition6 Month Lasting Change Program: Online Sessions for Hashimoto’s Disease and Hypothyroidism

6 Month Lasting Change Program: Online Sessions for Hashimoto’s Disease and Hypothyroidism

$1,195.00

A 6 month recovery to lasting change program consisting of fourteen (14) 65 minute virtual sessions and a comprehensive and customized approach with me, Ro, a Certified Integrative Health Coach focused on Hashimoto’s disease, hypothyroidism and autoimmune issues. Please see below for a full description. Once you purchase the program, you will receive a Program Agreement and Health History form. Included will be a link to a calendar program where you will schedule our sessions together. Try to schedule the sessions about 14 days apart. The timings available in the calendar are my open virtual office hours. You will receive an invitation for your chosen session times to your email so that you can calendar them in. After payment, please make sure to check your spam or junk folder if you have not received a confirmation email within 24-48 hours with the items mentioned above. Thank you.

*Important* Please opt in to the newsletter when purchasing this program. There is important info that will be coming to your inbox during the course of the program.

Description

A six month renewal program for your thyroid and immune health using an integrative approach with me, Ro, a Certified Integrative Health Coach focused on Hashimoto’s and other AutoImmune and Chronic Diseases. Included in these online sessions for Hashimoto’s disease and/or Hypothyroidism are:

  • A Health History Analysis with the aim of determining the root cause(s) of your symptoms (I send this to you beforehand so we have more time to discuss it on our call)
  • Fourteen (14) 65 minute virtual sessions with me
  • Customized meal plans with shopping lists, batch cooking tips, meal prep schedules and delicious recipes
  • An easy to print out week to week wellness calendar with all your steps in one easy place
  • Hormone and Adrenal Health
  • A How to on Healing Intestinal Permeability aka Leaky Gut
  • Videos of poses and exercises that are best to naturally help your thyroid
  • My guides to the Auto Immune Protocol, The Best Supplements for Your Thyroid and How Much Sugar Are Your Really Consuming
  • A Food Journal with symptom tracking and checklists
  • Goal setting and progress report
  • A 360 degree approach to healing which includes small and consistent steps in diet and lifestyle
  • A process inclusive of support and structure
  • Discussion of any questions or concerns you have regarding types of diets, thyroid lab tests, symptoms etc
  • Email support during the duration of the program and for 3 months after

More information if needed can be found on my Program Page

Disclaimer: By purchasing this session, you understand and agree that I am not a doctor and this session is not a substitute for medical advice.

 

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